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Garisar: Creative & Nutritious School Lunch Ideas
Delicious and Nutritious School Lunch Ideas: Get Creative with Garisar Marmalades, Tahini, Halva, and Hazelnut Paste
When it comes to school lunches, it's easy to fall into a rut of packing the same sandwiches and snacks day after day. However, with a little creativity and some delicious ingredients like marmalades, tahini, tahini halva, and hazelnut paste all from Garisar, you can make school lunches exciting, nutritious, and energy-packed for your kids. We’ll explore some mouthwatering school lunch ideas that not only tickle taste buds but also provide the essential energy kids need to thrive throughout the school day.
1.Marmalades Galore:
Marmalades are a delightful way to add a burst of fruity flavor to your child's lunchbox. Here are two options to cater to different tastes:
Classic PB&J with a Twist: Swap out the traditional grape jelly for a zesty orange marmalade in your child's peanut butter and jelly sandwich. The tangy sweetness of the marmalade pairs perfectly with creamy peanut butter.
Cream Cheese and Berry Marmalade Wrap: Spread a layer of cream cheese on a whole-grain tortilla, add a spoonful of your favorite berry marmalade, and roll it up for a tasty, fruity wrap that's packed with antioxidants.
2.Tahini Delights:
Tahini is a versatile spread made from sesame seeds that can be used in both sweet and savory dishes. Here are a couple of tahini-based lunch ideas:
Tahini and Banana Sandwich: Spread tahini on whole-grain bread and add sliced bananas. Drizzle a touch of honey for extra sweetness and a sprinkle of cinnamon for flavor. This combo is a unique and satisfying alternative to the usual peanut butter and banana sandwich.
Veggie and Tahini Dip: Include a container of tahini dip alongside a variety of fresh veggies like carrot sticks, cucumber slices, and bell pepper strips. Your child can dip the veggies for a nutritious and satisfying snack.
Tahini and Hazelnut Dip with Fruit Slices: Pack a container of Garisar tahini, Garisar 100% hazelnut paste, and a separate container of Garisar marmalade alongside a selection of fresh fruit slices like apple, pear, and banana.
Your child can dip the fruit into the tahini-hazelnut mixture and then add a touch of marmalade for a burst of sweetness.
3.Irresistible Tahini Halva Treats:
Tahini halva is a sweet, nutty confection that's perfect for satisfying a sweet tooth. Incorporate it into your child's lunch with these ideas:
Tahini Halva Energy Bites: Mix crumbled tahini halva with oats, honey, and a pinch of salt to create energy-packed bites that are perfect for a midday pick-me-up.
Tahini Halva and Fruit Parfait: Layer tahini halva with Greek yogurt and fresh fruit like berries or sliced kiwi to create a delightful parfait. It's a balanced and delicious dessert option.
4.Hazelnut Paste Elegance:
Garisar Hazelnut Paste has 80% double roasted hazelnut. That makes it great to spread on anything. Here are some ways to incorporate it into school lunches:
Hazelnut and Marmalade Sushi Rolls: Create sushi-inspired rolls by spreading Garisar hazelnut paste on a whole-grain tortilla, adding a thin layer of Garisar marmalade, and rolling it up tightly. Slice it into bite-sized pieces for a fun and unique lunch option.
Hazelnut Banana Quesadilla: Spread hazelnut paste on a whole-grain tortilla, add slices of banana, and fold it in half. Warm it up briefly to create a gooey, nutty banana quesadilla.
Nutty Yogurt Parfait: Mix hazelnut paste into a container of Greek yogurt for a delightful nutty twist. Add granola and fresh berries for a complete, satisfying lunch option.
School lunches don't have to be boring. By incorporating Garisar marmalades, tahini, tahini halva, and hazelnut paste into your child's meals, you can add variety and excitement to their lunchbox while ensuring they enjoy a nutritious and tasty meal that fuels their energy for learning and playing. These creative ideas are sure to put a smile on your child's face and make their lunchtime a highlight of the day. After all, a well-balanced and energizing school lunch is key to their success both inside and outside the classroom.